LIVE MORE HAPPY

A$24.95

LIVE MORE HAPPY

Dr Darren Morton 
I want you to be happier and l am certain that this book can help you achieve it.

In 2006 , I wrote a book titled Seven Secrets Feeling Fantastic in which l described in simple terms how the part of our brain 🧠 responsible for how we feel- our --emotions -is wired and how we can put it in a better state so we can feel better, more often.
As the title indicated, it had a positive spin . I intentionally wrote the book not so much for people who were clinically depressed, but for those who just wanted to be more "up" than they were .
What truly--and pleasantly--surprised me was the feedback l received in response to the book .
It resonated with readers , and l received many reports from individuals who told me how it had lifted them and helped them live more .

Some of the stories were incredibly encouraging.
But what l wasn't prepared for were the uplifting stories from people who were desperately "down" but were able to come back to life through the strategies l had shared in the book....
Contents🧠
Chapter 1.
What you need to know about your Limbo
Chapter 2.
Your Limbo is listening
Chapter 3.
Motion creates emotion
Chapter 4.
Blue and green should often be seen 
Chapter 5.
Together feels better
Chapter 6.
Feelings follow your focus
Chapter 7.
Food feels your mood
Chapter 8.
Rest to feel your best
Chapter 9.
Stress Less
Chapter 10.
Giving is living
Chapter 11.
What it takes to flourish